Women Who Wander: Travel Safety for Female Travelers
1. Dressing Smart for Cultural and Safety Reasons
In some countries, showing too much skin might be considered offensive or could draw uncomfortable stares. For example, in conservative regions like the Middle East, South Asia, or parts of Africa, covering your shoulders, chest, and legs can help you avoid negative attention and even show cultural respect. Lightweight scarves and loose, breathable fabrics can be your best friends.
Looking local isn’t about erasing your identity—it’s about adapting to your environment to enhance your experience and safety. Before traveling, research the dress norms. Instagram and travel blogs can be helpful, but government travel advisories and expat forums are often more reliable for understanding expectations.
And don’t underestimate footwear! Choose shoes that are comfortable enough to walk in for hours but also sturdy enough to get you out of a sticky situation if needed.
Pro tip: A simple wedding band can be a quiet deterrent if you're concerned about receiving unwanted advances. While it shouldn’t be necessary, in some places, it helps ward off unwanted flirtation.
In essence, dress for the journey, not the ‘gram—and you’ll feel more confident, comfortable, and connected to the culture.
2. Hotel Room Safety Hacks for Solo Women
First things first—ask for a room that’s not on the ground floor. Rooms on higher floors (but not too high for emergency exit access) tend to be safer from break-ins. Also, avoid rooms directly next to stairwells or fire exits where people can loiter unnoticed.
Once inside, do a quick safety sweep. Lock all windows and test the door lock, deadbolt, and peephole. If the door feels flimsy or doesn't latch well, don’t hesitate to request a new room.
Packing a few portable safety tools is a game-changer. A simple rubber doorstop wedge can prevent the door from opening inward. You can also get portable door alarms or lock reinforcers that are travel-sized and easy to install.
Another tip: Keep a business card from the hotel at all times in case you get lost, especially if you’re somewhere with a language barrier.
When heading out, leave the TV or a light on and hang the "Do Not Disturb" sign. These small tricks make it look like someone is still inside, discouraging unwanted visitors.
And finally, always let someone back home know where you're staying. Share your hotel details with a friend or use a shared app like Life360, Find My iPhone, or Google Maps location sharing.
Your room should be your retreat—not a source of worry. A few smart moves can help ensure it stays that way.
3. Dealing with Street Harassment While Abroad
First, trust your gut. If a situation feels off, it probably is. Don't worry about being polite if you're uncomfortable. Your safety always comes first.
One useful technique is the “gray rock” method—become as uninteresting and unresponsive as possible. Avoid eye contact, walk with purpose, and don’t engage. This discourages further interaction without escalating the situation.
In some cultures, smiling or even friendly eye contact may be misinterpreted as an invitation. Being aware of local social cues can help avoid sending the wrong signals unintentionally.
If someone persists, a firm and loud “No!” in the local language can be effective. Learning a few key phrases like “Leave me alone” or “Help!” beforehand can be incredibly useful. Apps like Google Translate or Duolingo can help you prep before your trip.
If you’re being followed, walk into a busy café, hotel, or store. Don’t lead the person back to your accommodation. Instead, approach staff or another traveler and ask for help.
Also, consider walking with a prop like a local newspaper, shopping bag, or even earbuds (without music on!) to blend in and stay alert.
Remember: harassment is not your fault. But knowing how to respond and diffuse situations is a key skill for every female traveler.
4. Safe Transportation Choices for Women
Whenever possible, opt for registered ride-hailing apps like Uber, Bolt, or Grab, which offer features like driver info, license plates, and live GPS tracking. Always verify the car’s license plate and driver's name before getting in. If something feels off, don’t get in.
Public transportation can vary widely in safety depending on the country. In some places, women-only train cars or buses exist—don’t hesitate to use them. In others, avoid public transit after dark or during empty hours when few people are around.
If you’re hailing a cab the old-fashioned way, try to get it from a hotel, airport stand, or an official taxi rank. Avoid accepting unsolicited rides, especially from people who approach you directly.
For longer trips, book buses or trains with reputable companies, and try to travel during the day. Overnight trips can be convenient, but sitting close to other women or near the driver/carriage staff often feels more secure.
Renting a bike or scooter? Always wear a helmet and check local traffic norms—some countries drive on the opposite side of the road or have chaotic traffic.
Keep your bag zipped and in front of you when riding public transit, and avoid displaying expensive tech or jewelry that might draw attention.
Being mobile is part of the magic of travel. With some basic rules and a little planning, you’ll go far—and get there safely.
5. Building a Safety Network Before You Fly
Start by sharing your full itinerary with a trusted friend or family member, including flight numbers, accommodations, and transport bookings. Keep them updated on any changes.
Next, research the local emergency numbers for police, ambulance, and fire services in your destination country. Save them in your phone under easily recognizable names.
Join travel groups for women on Facebook, Reddit, or platforms like Tourlina and NomadHer. These communities can be incredibly supportive and offer real-time, location-specific advice. Many women meet travel buddies, find local meetups, and get safety tips from others on the road.
Install a location-sharing app like Life360 or use built-in features like Apple’s “Find My” to keep loved ones informed of your whereabouts. You can set it to update your location only when you’re online or at regular intervals.
Consider enrolling in a Smart Traveler Enrollment Program (STEP) or a similar embassy registration service in your country. This helps your embassy reach you in case of emergency, political unrest, or natural disasters.
And don’t forget to pack a portable power bank. Your phone is your lifeline—especially when navigating unfamiliar places or calling for help.
By building a virtual and emotional support system before you go, you’re setting yourself up for a safer, smoother adventure.